Fitness Classes

Elite Training Facility, Creators Of Better Body Exchange Fitness Program

Elite Training Facility is proud to present, Better Body Exchange, their full body workout designed to target weight loss wile gaining lean muscle. This class is accessible to people of all fitness levels and weight. You can start with us no matter what shape you are in. Learn the importance of fueling the body through foods that are necessary to weight training and measure success weekly.

How Do I Add Fitness Into My Busy Schedule?

If you are struggling with weight issues, fatigue due to being out of shape or lack or strength, you can't afford to not make time to improve your health. Elite Training Facility knows that the day revolves around having to be at a workplace during the day and offers Better Body Exchange both in the morning and immediately after the work day. Get your workout in before the family is up or pack those gym clothes and join us right after a day at the office.

How Often Should I Come?

For optimal results we recommend a minimum of two Better Body Exchange Classes a week. If you're looking to get results faster we recommend three classes a week. Have a beach vacation coming up and want to look great in that bikini? Come burn fat and tone muscle with us in the morning, afternoon or on Saturday.

Rates start as low as $12 per class when purchasing packages and you are welcome to come try a class before committing. Your first class is FREE. Small class sizes mean you get the attention you need to complete the exercises properly and get the right form to maximize muscle toning and weight loss.

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