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–+ servings

BLT Chicken Lettuce Wrap

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Course Lunch
Servings 4 people
Calories 169 kcal

Ingredients
  

  • 2 boneless skinless chicken breasts (3 oz each)
  • 4 slices turkey bacon (Hayter's Farm)
  • 4 tbsp Walden Farms 0-Calorie Salad Dressing (I like using Caesar, but any flavour will work)
  • 4 large lettuce leaves
  • 1/2 avocado (approximately 100g)
  • 12 cherry tomatoes (halved)

Instructions
 

  • Grill chicken breasts and turkey bacon.
  • Chop up the chicken into small pieces and separate into 4 equal portions.
  • Chop up avocado into small chunks and separate into 4 equal portions. 
  • Lay out individual lettuce leaves. Top each lettuce piece with chicken, 1 slice of turkey bacon (cut up into pieces), 6 halved cherry tomatoes & avocado pieces.
  • Wrap up and enjoy!

Notes

Walden Farms Salad Dressings by Elite Training Facility*Walden Farm 0-Calorie dressing is available at the Elite Training Facility ($5/bottle).

Nutrition

Calories: 169kcalCarbohydrates: 4.25gProtein: 19.2gFat: 8.25gFiber: 2.35g
Keyword Avocado, Bacon, Chicken, Healthy, Lettuce, Tomato, Wrap
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