Creamy Smoked Salmon Scramble with Dill - Elite Training Facility

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Creamy Smoked Salmon Scramble with Dill

Elite Training Facility

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Course Breakfast

Servings people

Calories 211 kcal

Ingredients

1 tsp unsalted butter
2 eggs (large)
4 egg whites (large, lightly beaten)
2 tbsp cream cheese (low-fat)
4 oz. smoked salmon (sliced)
2 tbsp fresh dill (chopped)
1/2 tsp salt & pepper (to taste)

Instructions

Melt butter in a small, nonstick skillet over medium heat.
Add eggs and cream cheese, cook 2 to 3 minutes until almost set.
Fold in salmon and dill and cook 1 minute more.
Season with salt and pepper to taste. Split into 2 even portions & serve hot.

Nutrition

Calories: 211kcalCarbohydrates: 3.5gProtein: 26.6gFat: 9.8gFiber: 0.4g

Keyword Cream Cheese, Dill, Egg, Salmon, Scramble, Smoked

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