Dijon Chicken Breast
Elite Training Facility
Servings 4
Calories 264.6 kcal
- 4 halved chicken breasts no skin, no bone
- 3 cloves garlic minced
- 3 T olive oil
- 5 T soy sauce low sodium
- 3 oz white wine or light sherry
- 4 T Dijon mustard
In a skillet cook garlic in oil until aromatic.
Add chicken, saute until brown on both sides.
Mix remaining ingredients well.
Pour over chicken, turn heat down to medium-low.
Cook chicken until done.
Pour sauce over chicken - Enjoy!
Calories: 264.6kcalCarbohydrates: 2.8gProtein: 29.8gFat: 13.1g
Keyword chicken breast easy recipes