BE YOUR BEST SELF

Personal Training, Semi-Private Training, Pilates, Registered Massage Therapy, Physiotherapy, Reflexology, and UV Tanning in Kitchener

At Elite Training Facility, we offer a wide range of services to help you achieve your health, wellness and fitness goals. We work with you to create a customized plan that fits your needs and lifestyle for a complete health and fitness experience.

WE LOVE WHAT WE DO

Clint

Master Trainer

Dorothy

RMT/Advanced Trainer

Melissa

Advanced Trainer

Jennie

Advanced Trainer/Pilates

Stefane

Personal Trainer

Stephanie

PFPT Physiotherapist

Kristina

Reflexologist

Training Services

We’re dedicated to assisting our clients in building strength and endurance. Our expert trainers will work with you to create a personalized plan aimed at achieving your goals. Whether you’re aiming to build muscle, enhance your cardio, or simply feel stronger and at your best, we’ve got you covered.

Build Strength and Confidence

Personal Training

Achieve the results you desire with our highly knowledgeable Elite Personal Training Staff. Training with one of our personal trainers means receiving a best-in-class experience that will inspire, educate, and deliver results. Explore our exclusive three-session offer, specifically for new clients!

semi-private training

Bring your friends, family, or coworkers and receive customized fitness guidance tailored to everyone’s fitness levels and goals, ensuring effective and personalized training. Available for small groups of 3 or more participants.

Pilates Personal Training

Pilates is a holistic exercise system that strengthens and restores the body while enhancing overall well-being. Suitable for all fitness levels, it improves mobility, posture, and the mind-body connection, helping you move better, feel better, and live better.

Private Workout Room Rental

Kickstart your fitness with a personal trainer intro and enjoy exclusive access to your private workout room, complete with digital routines and premium equipment.

Virtual Personal Training

Enjoy innovative virtual training with our expert trainers, who provide personalized, in-studio quality sessions from the comfort of your home.

Customized Training for Every Fitness Goal

Manual Therapy Services

Our holistic approach to health and wellness is designed to support your overall health improvement efforts, whether you’re aiming to reduce stress, manage chronic pain, or simply feel better in your body.

Improve Your Overall Health

We are proud to offer a welcoming and supportive environment for all our clients

Registered Massage Therapy

Relieve muscle tension and manage stress with a massage from a registered therapist, beneficial for both chronic pain and short-term stress relief.

Hot Stone Massage

Indulge in a distinctive massage that combines Swedish techniques with the soothing warmth of oiled stones.

Physiotherapy

Maintain and enhance your mobility for overall well-being through physical rehabilitation, injury prevention, and health and fitness guidance.

Pelvic Health Physiotherapy

Undergo assessment and treatment for the muscles and functions of the pelvic floor, with the goal of improving your quality of life.

Reflexology

Explore how gentle pressure on specific points on your feet—and sometimes hands—can enhance your body’s functioning.

Nutrition

Elevate to Elite TODAY with “Eating for Success”

Interested in discovering the secrets of fat loss and muscle gain? Receive our FREE PDF,“The 8 Basic Rules for Fat Loss and Muscle Gain.”

    01

    Healthy Recipes

    Discover delicious recipes and ideas that align with our weight loss guidelines.

    02

    Healthy Products

    Enhance your nutrition with our selection of health-focused products.

    03

    Juice Plus

    Experience the closest alternative to fruits and vegetables with Juice Plus.

    Come tan with us!

    WELLNESS

    TAKE THE FIRST STEP TO A HEALTHIER YOU

    SUCCESS STORIES

    Our amazing customers share their stories with confidence.

    Elite Training Facility Holds Awards For Great Service and Results!

    WHAT ARE YOU WAITING FOR…

    Make an appointment

    Schedule your classes or appointments online or by giving us a call.

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