Asian Grilled Chicken

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Course Lunch, Main Course
Servings 4
Calories 219 kcal

Ingredients
  

  • 1 1/4 lbs skinless, boneless chicken breast
  • 2 cloves garlic minced
  • 1-2 tbsp sriracha
  • 1 1/2 tbsp honey
  • 2 tbsp light soy sauce
  • 2 tbsp rice vinegar
  • 2 tbsp mayonnaise
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp ground ginger
  • fresh cilantro (garnish) chopped

Instructions
 

  • In a medium bowl, whisk together the minced garlic, sriracha, honey, soy sauce, rice vinegar, mayonnaise, salt, pepper, and ground ginger until smooth. You can also just add the ingredients into a blender or food processor and just give it a few quick pulses.
  • Place the chicken breasts in a large zip top bag. Pour the prepared marinade on top, zip the bag and give it a good shake until the chicken is evenly coated. Allow the chicken to marinate for 30 minutes – 10 hours. Keep in mind that the longer you let the chicken sit in the mayonnaise mixture the more tender and flavourful your chicken will be!
  • Preheat an indoor or outdoor grill to medium high heat. Spray the grates with nonstick cooking spray if desired.
  • Place the chicken breasts on the grill, discard any leftover marinade. Cook the chicken breasts for 5-6 minutes per side or until the internal temperature reaches 165ºF.
  • Serve immediately, garnish with chopped cilantro if desired.

Nutrition

Serving: 1chicken breastCalories: 219kcalCarbohydrates: 4.3gProtein: 32.4gFat: 7.1g
Keyword chicken breast recipes healthy, chicken recipes, grilled chicken breast, grilled chicken recipe
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