Restoring Movement and Enhancing Wellness Through Expert Care

Personalized Rehabilitation

Injury Prevention and Management

Holistic Approach to Wellness

the Path to Enhanced Well-being

Physiotherapy is a treatment designed to restore, maintain, and maximize your mobility, function, and overall well-being.

Unlock a Healthier, More Active Life

Is pain or injury limiting your daily activities or ability to train?

Whether you’re dealing with chronic fatigue, mobility issues, or persistent shoulder, back, or knee pain, strength training through physiotherapy might be the solution you need. At Elite Training Facility, our highly skilled physiotherapist will tailor a perfect treatment and training program to help you live and enjoy life pain-free.

Stephanie Higgins

Registered Physiotherapist
Pelvic Floor Physiotherapist

Stephanie graduated with a Master of Physical Therapy from the University of Western Ontario in 2009. Since completing her master’s degree, she has continued to advance her postgraduate education with a keen interest in manual therapy, sports physiotherapy, pre- and post-natal care, and acupuncture.

What Is Physiotherapy?

Physiotherapy is a treatment designed to restore, maintain, and maximize your mobility, function, and overall well-being. It involves physical rehabilitation, injury prevention, and promoting health and fitness. Physiotherapists engage you actively in your recovery journey, ensuring you are a central participant in regaining your health.

What Conditions Do Physiotherapists Treat?

At Elite Training Facility, our physiotherapy services address both prevention and rehabilitation. Treatment targets issues stemming from injury, disease, or disability including:

  • Neck and/or back pain due to musculoskeletal problems
  • Arthritis and other conditions affecting bones, joints, muscles, and ligaments
  • Mobility loss resulting from brain or spinal trauma
  • Symptoms like fatigue, pain, swelling, stiffness, and muscle weakness during cancer treatment or in palliative care

What to Expect During Your Physiotherapy Sessions:

Your physiotherapy experience at Elite Training Facility is unique and focused on your specific needs – as it is all about you and your recovery.

Here’s what to expect:

  • Comprehensive questioning by the physiotherapist to gather your complete medical history
  • Assessment and diagnosis of your condition
  • Development and discussion of a personalized treatment plan
  • Prescription of exercises and any assistive devices required

the goal

To help you feel better, stronger, and experience less pain as you move about your day! Plus, our Physiotherapy Services are covered by most insurance plans.

Real Stories from Satisfied Clients

To those of you who are looking to use your benefits, listen up!

I’ve been doing physiotherapy (strength training and exercising for my torn rotator cuff) with Christine at Elite Training Facility and massage with Dorothy and I highly recommend you try them out! I feel so much better already. Worth a consult for sure!

Katie H.

Words can’t express the wonders Melissa has accomplished for me during our physical therapy sessions. In 4 short weeks, I have gone from barely being able to walk or move (core strength depleted from 2 major abdominal surgeries) to returning to work; shoveling and going about my day in almost zero pain. Melissa adapts my program to reflect how my body and I’m feeling that session; working not only the affected area, but my whole body! Unlike other physiotherapy I have attended, Melissa stays with me the whole session, ensuring I’m completing every stretch or exercise to the best of my ability – pushing me through motivation, encouragement, and a little tough love. Everything to the upbeat music, her doing the movements alongside me, and guiding me through the program with suggestions for me to work on at home make this the most beneficial therapy I have been lucky enough to find. While Melissa may count too slow for my liking, her positive attitude, professionalism, and adaptability makes her my hero in my recovery process.

Sarah E.

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Physiotherapy pricing

Physiotherapy pricing is HST exempt.


Physiotherapy Assessment plus 1st Treatment


with Therapist


60 min

Physical Therapy with Assistant


45 min

Physical Therapy with Assistant


30 min

Physical Therapy with Assistant

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