Black Pepper Chicken

Elite Training Facility
Course Main Course
Servings 6
Calories 199 kcal

Ingredients
  

  • 1 1/2 lbs Boneless Skinless Chicken Breasts Halved
  • 1 Red Bell Pepper Cut into strips
  • 1 1/2 tsp Black Pepper
  • 1 inch Fresh Ginger Root Peeled and Finely Chopped
  • 2 cloves Garlic Finely Minced
  • 3 tbsp Light Soy Sauce Divided
  • 3 tbsp White Vinegar Divided
  • 1 tbsp Coconut Palm Sugar, or Honey
  • 2 tbsp Olive Oil

Instructions
 

  • Whisk together in a medium sized bowl, half of the soy sauce, half of the vinegar, and the sweetener.
  • Add the chicken and toss to coat. Place in the fridge to marinate for 30 minutes.
  • Add oil to a skillet and heat to medium-low. Add the garlic and ginger and cook for 30 seconds, just until garlic is golden and fragrant, but not burnt.
  • Add the marinated chicken with any juices in the bowl and cook for 3 minutes. Add the bell pepper strips, remaining soy sauce and vinegar, and black pepper and stir.
  • Cook for about 10 minutes until peppers have softened and chicken is cooked through.
    Enjoy!

Nutrition

Serving: 1cupCalories: 199kcalCarbohydrates: 4gProtein: 27gFat: 8g
Keyword chicken breast easy recipes, chicken recipes, healthy recipes for dinner, low carb meals
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