Chicken Breast in a Pot

Elite Training Facility
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Course Main Course
Servings 4
Calories 206 kcal

Ingredients
  

  • 3/4 cup chicken broth
  • 1 1/2 T tomato paste
  • 1/4 tsp ground black pepper
  • 1/2 tsp dried oregano
  • 1/8 tsp salt
  • 1 clove garlic minced
  • 4 boneless, skinless chicken breast halves
  • 3 T dry bread crumbs
  • 2 tsp olive oil
  • 2 cups fresh sliced mushrooms

Instructions
 

  • In a medium bowl, combine the broth, tomato paste, ground black pepper, oregano, salt and garlic. Mix well and set aside.
  • Dredge the chicken in the bread crumbs, coating well. Heat the oil in a large skillet over medium high heat. Saute the chicken in the oil for 2 minutes per side, or until lightly browned.
  • Add the reserved broth mixture and the mushrooms to the skillet and bring to a boil. Then cover, reduce heat to low and simmer for 20 minutes. Remove chicken and set aside, covering to keep it warm.
  • Bring broth mixture to a boil and cook for 4 minutes, or until reduced to desired thickness. Spoon sauce over the chicken and serve.

Nutrition

Calories: 206kcalCarbohydrates: 6.9gProtein: 28.7gFat: 6.6g
Keyword chicken recipes
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