Pork Tenderloin with Mustard Sauce

Elite Training Facility
Course Main Course
Servings 8
Calories 259 kcal

Ingredients
  

  • 2 pork tenderloins about 2 lbs
  • salt and pepper
  • 1 T vegetable oil
  • 1/2 cup diced yellow onion
  • 1 tsp minced garlic
  • 1 1/2 cup chicken stock
  • 1 bunch fresh thyme
  • 2 T coarse deli mustard
  • 1/4 tsp onion powder
  • 1/2 cup heavy cream

Instructions
 

  • Preheat oven to 400 F.   Generously season the pork tenderloins with salt and pepper.
  • Heat the vegetable oil in a large skillet over high heat.  Place the seasoned tenderloins in the skillet and brown on all sides.
  • Transfer tenderloins to a sheet pan.
  • Bake the tenderloins for 18 - 25 minutes, or until a meat thermometer inserted into the thickest part reads 145 F.  Cover and let rest 10 minutes before slicing.
  • As the tenderloins bake, reduce the heat of the skillet to a medium-high, and add the onion and garlic.  Saute for 1 minute before de-glazing the pan with chicken stock. Scraping any browned bits from the bottom of the pan.
  • Add the thyme, mustard, and onion powder, and let simmer until liquid has reduced by half.
  • Remove from heat, stir in heavy cream, and season the sauce to taste with salt and pepper.  Serve this sliced tenderloin drizzled with the mustard sauce.

Nutrition

Calories: 259kcalCarbohydrates: 2.1gProtein: 34.3gFat: 11.5g
Keyword pork recipes
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