Elite-Buffalo-Chicken-Bowl

Servings 2
Calories 160 kcal

Ingredients
  

  • 2 tbsp Walden Farms Buffalo Ranch Dressing & Dip option: extra for dipping veggies
  • 1 tbsp Walden Farms Thick & Spicy BBQ Sauce
  • 1 bag Its Skinny Rice
  • 2 small Boneless Skinless Chicken Breasts Aim for 300g total
  • 1 pinch salt & pepper or seasoning
  • 2 stallks celery
  • 6 baby carrots
  • fresh basil for garnish
  • cooking oil spray

Instructions
 

  • Wash celery & carrots. Slice into small strips and set aside.
  • Cut up chicken breasts into 1 inch cubes and place in lightly prayed non-stick pan, salt & pepper lightly.
  • Cook on high until bottom of pieces starts browns. Flip pieces over and turn heat down to medium. Continue cooking.
  • Rinse out It's Skinny Rice and warm up on a separate non-stick pan as per package instructions. Turn heat down to low and stir in 1 tbsp of Walden Farms Thick & Spicy BBQ Sauce.
  • Make sure chicken pieces are fully cooked. Remove pan from heat and stir in 2 tbsp of Walden Farms Buffalo Ranch Dressing & Dip
  • Divide rice and chicken into 2 bowls.
  • Top with carrots and celery. Garnish with fresh basil.
  • Option: 2 tbsp of Walden Farms Buffalo Ranch Dressing & Dip on the side for dipping veggies.
  • Enjoy!

Notes

It's Skinny & Walden Farms products are available for purchase at Elite Training Facility

Nutrition

Calories: 160kcalCarbohydrates: 2.1gProtein: 29gFat: 3gFiber: 1.8g
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