KNOW MORE about
Dorothy Sinding
Total Body Wellness
Owner
Registered Massage Therapist
Elite Personal Trainer – Advanced, PTA
Dorothy is an honours graduate from the Canadian College of Massage and Hydrotherapy and is registered with the College of Massage Therapists of Ontario. She offers a variety of massage therapies including Swedish, relaxation, pregnancy, deep tissue, sports massage, and aromatherapy.
Help keep the stresses of daily life from affecting your health with a therapeutic massage from a registered and trained professional.
Fitness Journey & Personal Training
Dorothy’s fitness journey began at age four after suffering a broken leg. She started physiotherapy and quickly recognized the benefits of a structured exercise program, enabling her to lead an active lifestyle. Throughout her school years, Dorothy participated in various sports and practiced martial arts. In her early twenties, she discovered the gym and fell in love with strength training and the results it offered. Now, in her mid-forties, Dorothy understands more than ever the importance of exercise, a balanced lifestyle, and good nutrition.
As owner and resident registered massage therapist at Elite Training Facility, Dorothy has been passionate about health and fitness for decades. It was only a matter of time before she added Personal Training to her repertoire.
Having trained with Clint Sinding, a master trainer, for over 15 years, Dorothy combines her knowledge as a registered massage therapist with an understanding of functional body movement.
Dorothy is thrilled to share her passion for health and fitness with clients at the Elite Training Facility. Whatever your goals—whether it’s toning up, losing weight, gaining strength, or simply feeling great—Dorothy can guide you on your fitness journey.
“For me, it’s mostly about balance, it’s about being strong and comfortable in your own skin. It’s about living your best healthy life while enjoying every moment. … and maybe a little bit about looking fabulous in that brand new bikini 😉 ” – Dorothy Sinding
Book a personal training consultation with Dorothy today and start enjoying your fitness journey with the Elite Training Facility.
Dorothy is also a qualified Physical Therapy Assistant. Contact us today to learn more about our Physiotherapy Services Program.