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Rooju Patel

Stronger Starts Here

Personal Trainer, Fitness Consultant &
Physiotherapist Assistant

Rooju Patel is a highly skilled Physiotherapist from India, bringing over four years of experience in movement therapy, sports rehabilitation, and functional training. While she works toward full licensure in Canada, Rooju has joined our team as a Personal Trainer, Fitness Consultant, and Physiotherapy Assistant.
Holding a Master’s degree in Musculoskeletal & Sports Physiotherapy, she is passionate about empowering clients to regain strength, reduce pain, and move with greater ease and confidence. Rooju is especially adept at supporting individuals recovering from injuries or managing physical challenges, helping them return to a more active and fulfilling lifestyle.

Her path in health and wellness began with a deep-rooted belief: the body heals through movement. Rooju has worked extensively with patients recovering from neurological and Orthopedic conditions, combining clinical insight with a passion for helping people reconnect with their bodies.

Now based in Kitchener, Ontario, Rooju brings her global perspective and gentle but empowering approach to every training session. Whether you’re managing pain, returning to exercise after injury, or striving to build a stronger, more functional body, Rooju is committed to guiding you with care, education, and encouragement.

She believes progress is never linear—but it is always possible. And that everyone, no matter where they start, has the potential to feel stronger, more capable, and more in control of their health.
If you’re ready to start moving better and feeling better, Rooju is here to support you—one step, one rep, and one breakthrough at a time.

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