BLC Club Protein Bites

Elite Training Facility
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Course Appetizer, Snack
Servings 1
Calories 217 kcal

Ingredients
  

  • 9 slices Cucmber
  • 50 grams Grilled Chicken Breast
  • 1 tbsp Walden Farms BBQ Sauce
  • 1 slice Turkey Bacon
  • 2 tsp Walden Farms Creamy Dressing - French
  • Spring Mix
  • Hot Pepper Rings Optional

Instructions
 

  • Cook turkey bacon in pan or on grill.  Let cool and cut into 9 equal pieces.
  • Slice up grilled chicken breast into small pieces & mix in Walden Farms BBQ sauce.
  • In a separate bowl mix cottage cheese with Walden Farms creamy dressing.
  • Layout the cucumber slices and top with cottage cheese mix. Add 1 piece of turkey bacon, a small piece of greens, and an equal amount of chicken.
    Optional: Top with a hot pepper ring for an extra kick
    Yum! Yum!

Notes

Walden Farms Salad Dressings by Elite Training Facility
* Walden Farms Dressings and BBQ sauces are available at the Elite Training Facility for $5 each

Nutrition

Serving: 9piecesCalories: 217kcalCarbohydrates: 4.7gProtein: 31gFat: 4.6g
Keyword gluten free, grilled chicken breast, healthy snacks, high protein snacks
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