Carb Smart Canapes

Elite Training Facility
Course Appetizer, Snack
Calories 200 kcal

Ingredients
  

  • 2 boneless skinless chicken breasts
  • Walden Farms Creamy Bacon Dressing
  • salt and pepper to taste
  • 1 slice Dimplfmeier Carb Smart™ Bread
  • 9 slices cucumber thinly sliced
  • 9 hot pepper rings optional
  • Walden Farms Creamy Dressing
  • Walden Farms French Dressing

Instructions
 

  • Place chicken in slow cooker, salt & pepper lightly, pour in Walden Farms BBQ sauce (just enough to cover the chicken).
  • Place lid on slow cooker and cook on low for approx. 4 hours, until meat is easy to pull apart.
  • Pull chicken apart with 2 forks and stir to even out all the flavours.
  • Cut up one slice of Dimpflmeier Carb Smart™ Bread into 9 even squares.
  • Place on baking sheet and toast in oven (or toaster oven), flip pieces halfway through to get both sides crispy. (approx 3 min on each side)
  • Take bread pieces out and place on plate.
  • Drizzle 1/2 tsp of Walden Farms Creamy Dressing on each piece of bread. Place one slice of cucumber on each slice.
  • Weigh out 50g of cooked chicken, distribute evenly between bread pieces.
  • Add hot pepper on top, and drizzle with 1/2 tsp of Walden Farms French dressing.
  • Enjoy! Refrigerate remainder of chicken for future enjoyment. 🙂

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 5.8gProtein: 29.5gFat: 7gFiber: 3.3g
Keyword healthy snacks, high protein snacks, low carb meals, recipe slow cooker
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