Chicken with Citrus Avocado Salsa

Elite Training Facility
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Course Salad
Servings 6 people
Calories 179 kcal

Ingredients
  

  • 6 boneless, skinless chicken breast halves (about 4 oz each)
  • 1 ruby red grapefruit
  • 1 cup avocado (cubed)
  • 6 large radishes (sliced)
  • 1/4 cup fresh basil leaves (chopped)
  • 1/8 tsp salt
  • 6 lettuce leafs (red or green) (optional)

Instructions
 

  • Place chicken in large saucepan with 4 cups salted water & bring to a boil. 
  • Turn off heat, cover & let stand 15 minutes or until a thermometer inserted into thickest portion registers 160 F
  • Remove peel & pit from grapefruit with knife while chicken cooks. Working over a bowl to catch juice, free each segment from its membrane & cut segments into bite-size pieces, dropping them into the bowl. Add avocado, radishes, basil & salt. Toss gently to mix.
  • Drain chicken (discard liquid) & cut crosswise into 1/2" slices. Divide grapefruit mixture into 6 portions & add 1 piece of chicken to each, drizzling chicken with grapefruit juice. Serve over lettuce leaves and garnish with additional basil leaves.

Nutrition

Calories: 179kcalCarbohydrates: 6gProtein: 27.3gFat: 5gFiber: 3.2g
Keyword Avocado, Basil, Chicken, Citrus, Grapefruit, Lettuce, Radishes, Salsa
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