Salmon with Avocado Sauce

Elite Training Facility
Course Lunch, Main Course
Servings 4
Calories 257 kcal

Ingredients
  

  • 4 small salmon fillets (skin removed)
  • 1/2 lemon
  • salt and pepper to taste

Avocado Sauce

  • 1 large avocado ripened
  • 1/4 cup fresh cilantro chopped
  • 1 tbsp fresh lime juice
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • milk or water

Instructions
 

  • Preheat oven to 400 degrees.
  • Line a baking sheet with a large piece of foil and grease lightly. Place fillets in a single layer on prepared baking sheet.
  • Squeeze the lemon half to drizzle juice over the salmon fillets. Season both sides with salt and pepper to taste.
  • Wrap the edges of the foil over the salmon fillets - this helps to keep them moist!
  • Bake for about 15-10 minutes or until flaky and tender.
  • While salmon is baking, prepare the sauce.
  • Add avocado, cilantro, lime juice, garlic powder, onion powder, and salt to a blender or food processor and pulse several times. Add milk or water 2-3 tablespoons at a time until mixture reaches a pourable consistency.
  • Chill until ready to serve.
  • When salmon is fully cooked, drizzle with avocado sauce.
  • If desired, serve salmon with additional chopped cilantro, fresh limes or lemons for squeezing, and rice.

Nutrition

Serving: 1filletCalories: 257kcalCarbohydrates: 5.3gProtein: 23.1gFat: 16.8g
Keyword dinner recipes easy, salmon in the oven, salmon in the oven recipes, salmon recipes easy
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