EXERCISE EFFICIENTLY • GET LASTING RESULTS • CONSTRUCT LIFE-LONG SKILLS
PERSONAL TRAINING
Our top-tier personal trainers are your personal guides to a fitter, stronger you. With a focus on efficiency, results, and lifelong skills, we customize your fitness plan to suit your schedule and goals. It’s not just about workouts; it’s about building confidence and motivation to sustain your fitness journey and achieve the outcomes you desire.
semi-private TRAINING
Explore Better Body Exchange, our Semi-Private Training program offering personalized fitness guidance at a fraction of the cost of individual sessions. Bring friends, family, or coworkers for an engaging 60-minute workout tailored to all fitness levels, featuring flexible scheduling options.
Pilates Personal Training
Pilates is a holistic exercise system that strengthens, elongates, and restores the body while supporting brain and nervous system health. Suitable for all ages and fitness levels, it enhances posture, mobility, and overall well-being, offering a mindful approach to movement. Whether practiced on its own or alongside other fitness and healing modalities, Pilates empowers you to move better, feel better, and live better.
Private Workout Room Rental
Transform your fitness routine with our exclusive private workout room rentals! Begin your journey with a personalized trainer intro, where you’ll receive expert guidance on equipment and workout routines tailored to your goals. Enjoy the freedom and privacy of your own fully-equipped workout room, featuring top-tier equipment and access to digital training routines. Whether you’re working out solo or with a partner, our premium rooms provide the perfect setting for a focused and effective fitness experience.
VIRTUAL PERSONAL TRAINING
Elite Training Facility brings the gym to you with Virtual Personal Training! Direct to your living room, our trainers offer real-time, personalized workout sessions via Microsoft Teams. Tailored to your goals, our sessions use any home equipment you have, or none at all. Whether you aim to boost your overall fitness, build muscle, or lose fat, our one-on-one virtual sessions are designed to fast-track your goals.