Dijon Chicken Breast

Elite Training Facility
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Course Main Course
Servings 4
Calories 264.6 kcal

Ingredients
  

  • 4 halved chicken breasts no skin, no bone
  • 3 cloves garlic minced
  • 3 T olive oil
  • 5 T soy sauce low sodium
  • 3 oz white wine or light sherry
  • 4 T Dijon mustard

Instructions
 

  • In a skillet cook garlic in oil until aromatic.
  • Add chicken, saute until brown on both sides.
  • Mix remaining ingredients well.
  • Pour over chicken, turn heat down to medium-low.
  • Cook chicken until done.
  • Pour sauce over chicken - Enjoy!

Nutrition

Calories: 264.6kcalCarbohydrates: 2.8gProtein: 29.8gFat: 13.1g
Keyword chicken breast easy recipes
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